This post was last updated on
I really love winter, but I hate the cold and flu season that comes with it! The last thing I need is to get sick, so when I start to feel a twinge of illness, I make up a batch of homemade DIY Vicks shower disks. Hot steamy showers are a great way to loosen up all the gunk in your head, and if you add a shower disk, the eucalyptus and other essential oils will give you a little extra boost!
The eucalyptus in these DIY shower disks really helps open up my sinuses, and the peppermint helps me wake up and be more alert, which is great to combat fatigue!
DIY Vicks Shower Disks
Here’s what you need to make a batch of these shower disks for yourself: (affiliate links below)
- 1 C baking soda
- 1/3 C water
- muffin tins or molds (silicone is best if you have it, but if you don’t, a metal muffin tin with cupcake liners will work too)
- glass mixing bowl
- Eucalyptus, Peppermint, and Lavender essential oils (learn more about essential oils here)
It’s really easy to make these things! Put the baking soda in the mixing bowl and slowly add water, stirring the whole time, until the baking soda mixture has the consistency of paste. It should be about 1/3 C of water, but it can be more or less, so just add it slowly and see how it goes!
Add about ten drops each of the eucalyptus, peppermint, and lavender oils to the mixture and stir well.
Then spoon the mixture into your muffin tins or silicone molds. If you’re using muffin tins, make sure to put a cupcake liner in each cup before spooning in the baking soda mixture.
If you’re in a hurry, you can bake the shower disks in the oven at 350 for 15-20 minutes. Or if you just let them sit on the counter overnight, they’ll be dry by the morning!
Once the shower disks are dry, pop them out of the silicone molds or muffin tins and store them in an airtight jar. Add one to the floor of your shower in the morning, and let the essential oils and steam help clear out the gunk in your head!
Want to share this with your friends? Just click any of the share buttons on the left to share with Facebook, Pinterest, Twitter, etc.!
P.S. if you liked this project, check out these other great ways to use essential oils!
Or if you are ready to start using essential oils, you can get the all of the must-have essential oils in the Young Living Premium Starter kit at a HUGE discount. Plus you 24% off every purchase you make for life when you sign up as a wholesale member. The starter kit is everything you need to get started living a happier, healthier, more natural life with essential oils, and the 24% discount on any future purchases of Young Living oils and products doesn’t hurt either! Check out this page for more details.
I link up at these awesome parties!
These statements and any information contained on this website have not been evaluated by the Food and Drug Administration. This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. These products are not intended to diagnose, treat, cure or prevent any disease. Our content is not purposed to replace professional medical diagnosis, treatment or advice. Information obtained from a Young Living member should never cause disregard or delay seeking advice or treatment from a medical or healthcare provider. Use of any information from the content of this site solely at your own risk. Consult individual products labels for safety information.
I believe that anyone can do crafts and DIY projects, regardless of skill or experience. I love sharing simple craft ideas, step by step DIY project tutorials, cleaning hacks, and other tips and tricks all with one goal in mind: giving you the tools you need to “do it yourself”, complete fun projects, and make awesome things!